:root{color:#253f38;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;--forest:#28594c;--green:#367762;--sage:#eaf0e5;--line:#e3e8df;--muted:#7b897c;--cream:#f2f1e7;--white:#fff;--radius:16px;background:#f6f7f3;font-family:Segoe UI,Inter,Arial,sans-serif;font-size:14px;line-height:1.55}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.5;cursor:wait}button{color:inherit}button,a{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,[role=button]:focus-visible{outline-offset:3px;outline:3px solid #bd9a58}a{color:inherit;text-decoration:none}h1,h2,h3,h4,p{margin-top:0}h1,h2,h3,h4{font-weight:600;line-height:1.25}h1{letter-spacing:-1.25px;margin-bottom:10px;font-size:35px}h2{letter-spacing:-.7px;margin-bottom:10px;font-size:26px}h3{letter-spacing:-.3px;margin-bottom:10px;font-size:18px}h4{margin-bottom:10px;font-size:15px}p{color:var(--muted);margin-bottom:14px;line-height:1.8}input,select,textarea{color:var(--forest);background:#fff;border:1px solid #dfe5da;border-radius:9px;width:100%;max-width:100%;padding:12px 14px}input::placeholder,textarea::placeholder{color:#a1aa9c}textarea{resize:vertical}input[type=radio]{width:16px;height:16px;accent-color:var(--green);flex-shrink:0;padding:0}.icon{vertical-align:middle;flex-shrink:0}.eyebrow{color:#809078;letter-spacing:1.7px;text-transform:uppercase;margin-bottom:11px;font-size:10px;font-weight:650;line-height:1.5;display:block}.muted{color:var(--muted)}.micro{font-size:11px}.button{border:1px solid #0000;border-radius:9px;justify-content:center;align-items:center;gap:12px;min-height:44px;padding:11px 17px;font-size:13px;font-weight:600;line-height:1.5;transition:background .15s,transform .15s;display:inline-flex}.button:hover:not(:disabled){transform:translateY(-1px)}.button.primary{background:var(--forest);color:#fff}.button.primary:hover{background:#1d493c}.button.secondary{border-color:var(--line);color:#526b59;background:#fff}.button.secondary:hover{background:#f2f6ee}.button.cream{color:#315445;background:#edf0df;padding:13px 19px}.button.light{color:#4f6a52;background:#ffffffa8;border-color:#ffffffa8}.button.small{min-height:36px;padding:9px 13px;font-size:11px}.button.full{width:100%}.text-button{color:#51765a;background:0 0;border:0;align-items:center;gap:8px;min-height:28px;padding:4px 0;font-size:12px;font-weight:600;line-height:1.5;display:inline-flex}.text-button:hover{color:#234c35}.text-button.muted{color:#8a9483}.icon-button{color:#788574;background:0 0;border:0;border-radius:8px;justify-content:center;align-items:center;width:37px;min-width:37px;height:37px;padding:8px;display:inline-flex}.icon-button:hover{background:#edf2e8}.icon-button.bordered{border:1px solid var(--line);background:#fff}.button-row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.button-row.compact{gap:16px;margin-top:12px}.tag{white-space:nowrap;border-radius:6px;align-items:center;gap:6px;padding:5px 9px;font-size:10px;font-weight:550;display:inline-flex}.tag.neutral{color:#809074;background:#f2f4ed}.tag.sage{color:#668260;background:#eaf2e5}.tag.glass{color:#6c805e;background:#ffffffa3;border:1px solid #ffffff80}.notice{border-radius:10px;align-items:flex-start;gap:10px;margin:20px 0;padding:14px 17px;font-size:12px;line-height:1.7;display:flex}.notice.neutral{color:#798a70;background:#eef2e9;border:1px solid #e0e8d8}.notice.warning{color:#938052;background:#faf4e4}.notice.error{color:#a25a46;background:#fff0eb;border:1px solid #f2d9d0;flex-wrap:wrap;justify-content:space-between}.notice.success{color:#537d49;background:#eaf3e6;border:1px solid #d9e9d0}.live-dot{background:#8fba8a;border-radius:50%;flex-shrink:0;width:6px;height:6px;display:inline-block}.panel{border:1px solid var(--line);border-radius:var(--radius);background:#fff;padding:27px}.section-title{justify-content:space-between;align-items:center;gap:20px;margin-bottom:22px;display:flex}.section-title h2,.section-title h3{margin:0}.section-title p{margin:10px 0 0;font-size:13px}.section-title .eyebrow{margin-bottom:7px}.section-space{margin-top:40px}.field{color:#53634d;margin:16px 0 0;font-size:12px;font-weight:600;display:block}.field input,.field select,.field textarea{margin-top:8px;font-size:13px}.field .muted{font-weight:400}.form-grid{grid-template-columns:1fr 1fr;gap:2px 23px;display:grid}.form-grid.inner{gap:12px}.form-grid.inner>.field{min-width:0}.brand{letter-spacing:-.8px;white-space:nowrap;align-items:center;gap:10px;font-size:24px;font-weight:700;line-height:1.15;display:flex}.brand-mark{background:var(--forest);color:#fff;border-radius:12px 12px 12px 3px;justify-content:center;align-items:center;width:39px;height:42px;display:flex}.brand-mark svg{width:31px;height:31px}.brand-light{font-weight:450}.brand small{letter-spacing:2px;color:#96a28c;margin-top:7px;padding-left:1px;font-size:7px;font-weight:500;display:block}.app-shell{min-height:100vh;display:flex}.sidebar{border-right:1px solid var(--line);z-index:15;background:#fff;flex-direction:column;width:247px;padding:31px 20px 18px;display:flex;position:fixed;inset:0 auto 0 0}.sidebar>.brand{margin:0 7px}.workspace-label{letter-spacing:1.7px;color:#a3ad99;margin:48px 17px 15px;font-size:9px;font-weight:600}.sidebar nav{gap:6px;display:grid}.nav-item{text-align:left;color:#85917e;background:0 0;border:0;border-radius:8px;align-items:center;gap:12px;width:100%;min-height:45px;padding:13px 15px;font-size:12px;font-weight:500;display:flex;position:relative}.nav-item.active{color:#497052;background:#eaf1e6;font-weight:650}.nav-item.active>i{background:#6b926b;border-radius:50%;width:4px;height:4px;margin-left:auto}.nav-item:hover{background:#f1f5eb}.nav-item small{background:#e2ebda;border-radius:4px;margin-left:auto;padding:1px 5px;font-size:9px}.sidebar-bottom{margin-top:auto;padding-top:35px}.sidebar-guidance{background:#f6f7ef;border:1px solid #e9eddf;border-radius:11px;margin:0 5px 19px;padding:20px 17px 16px}.guidance-symbol{color:#8a9e75;margin-bottom:13px;display:block}.sidebar-guidance h4{color:#667b54;font-size:14px;font-weight:550;line-height:1.6}.sidebar-guidance p{color:#98a08b;margin:10px 0;font-size:10px;line-height:1.9}.sidebar-guidance .text-button{color:#7c9465;font-size:10px}.nav-item.support,.nav-item.logout{min-height:38px;padding:11px 15px;font-size:11px}.sidebar-version{letter-spacing:2px;color:#b2bba7;border-top:1px solid #f0f2e9;margin:15px 10px 0;padding:19px 17px 0;font-size:8px}.sidebar-version span{float:right;letter-spacing:0}.main-column{width:calc(100% - 247px);min-width:0;margin-left:247px}.topbar{border-bottom:1px solid var(--line);background:#fff;justify-content:space-between;align-items:center;gap:20px;height:81px;padding:0 42px;display:flex}.breadcrumb{color:#adb5a3;white-space:nowrap;align-items:center;gap:15px;font-size:11px;display:flex}.breadcrumb strong{color:#738469;font-size:11px;font-weight:500}.topbar-actions{align-items:center;gap:13px;display:flex}.search-input{color:#9aa58e;background:#f8f9f5;border:1px solid #e9ede2;border-radius:8px;align-items:center;gap:10px;padding:0 12px;display:flex}.search-input input{color:#6d7c60;background:0 0;border:0;outline:none;padding:10px 0;font-size:11px}.search-input:focus-within{outline-offset:1px;outline:2px solid #9bad89}.search-input kbd{color:#b4bda9;font-family:inherit;font-size:15px}.global-search{width:270px;margin-right:8px}.topbar-divider{background:#e9ede3;width:1px;height:30px;margin:0 5px}.avatar{color:#8a9873;background:#e9ecdf;border-radius:50%;place-items:center;width:37px;min-width:37px;height:37px;font-size:13px;font-weight:600;display:grid}.account-summary{flex-direction:column;gap:2px;min-width:88px;display:flex}.account-summary strong{font-size:11px;font-weight:600}.account-summary span{color:#a2ab96;font-size:9px}.notification-top{position:relative}.notification-top>i{background:#a9b777;border-radius:50%;width:4px;height:4px;position:absolute;top:6px;right:7px}.menu-toggle,.mobile-exit,.mobile-tabs,.nav-scrim{display:none}.workspace{max-width:1600px;margin:0 auto;padding:27px 42px 15px}.demo-notice{color:#9c9069;background:#f7f5e9;border:1px solid #ece8d4;border-radius:7px;align-items:center;gap:8px;margin-bottom:29px;padding:7px 11px;font-size:9px;display:flex}.demo-notice strong{font-weight:650}.demo-status{letter-spacing:1.2px;white-space:nowrap;color:#b1a77f;margin-left:auto;font-size:7px}.page-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:29px;display:flex}.page-heading .eyebrow{margin-bottom:9px;font-size:9px}.page-heading p{color:#929c87;margin:0;font-size:12px}.page-heading-actions{align-items:center;gap:12px;display:flex}.page-heading-actions select{max-width:200px;font-size:11px}.page-heading-actions .button{color:#8a967d;font-size:10px}.hero-grid{grid-template-columns:1.8fr 1fr;gap:22px;display:grid}.journey-hero{color:#f6f5e8;background:linear-gradient(115deg,#2d5b4c,#3d6a51);border-radius:17px;padding:34px 37px;position:relative;overflow:hidden}.hero-tag{letter-spacing:1.5px;color:#b9c8a4;align-items:center;gap:7px;margin-bottom:21px;font-size:8px;display:flex}.journey-hero h2{letter-spacing:-1px;z-index:2;margin-bottom:17px;font-size:35px;font-weight:450;line-height:1.19;position:relative}.journey-hero h2 em{color:#d9ddbd;letter-spacing:-1px;font-family:Georgia,serif;font-size:38px;font-weight:400}.journey-hero p{color:#b3c3a9;z-index:2;font-size:11px;line-height:1.9;position:relative}.hero-actions{z-index:2;align-items:center;gap:23px;margin-top:24px;display:flex;position:relative}.hero-actions .button{min-height:42px;font-size:11px}.hero-text-button{color:#c3cfb7;background:0 0;border:0;align-items:center;gap:8px;padding:7px 0;font-size:10px;display:flex}.hero-line-art{color:#6e9270;opacity:.34;pointer-events:none;width:65%;position:absolute;top:-5px;bottom:0;right:-45px}.hero-line-art svg{width:100%;height:100%}.hero-flower{color:#a7ba8d;opacity:.55;pointer-events:none;font-size:147px;line-height:1;position:absolute;top:64px;right:39px;transform:rotate(20deg)}.daily-summary{border:1px solid var(--line);text-align:center;background:#fff;border-radius:17px;flex-direction:column;justify-content:space-between;align-items:center;padding:23px 26px;display:flex}.daily-summary .section-title{gap:10px;width:100%;margin-bottom:0}.daily-summary h3{color:#748268;font-size:13px}.daily-summary .tag{font-size:8px}.daily-orbit{width:163px;margin:10px 0 5px}.daily-orbit svg{width:100%;display:block}.daily-number{fill:#456449;letter-spacing:-1.5px;font-family:inherit;font-size:38px;font-weight:500}.daily-denominator{fill:#a0ac95;letter-spacing:-.5px;font-size:19px}.orbit-label{fill:#a3ad97;letter-spacing:1px;font-family:inherit;font-size:7px}.daily-summary p{margin:5px 0;font-size:10px;line-height:1.8}.daily-summary .text-button{font-size:10px}.stats-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:17px;margin:22px 0 27px;display:grid}.stat-card{border:1px solid var(--line);background:#fff;border-radius:12px;padding:18px 21px 16px}.stat-card>div{color:#8c987e;justify-content:space-between;align-items:center;font-size:10px;display:flex}.stat-icon{color:#94a883;background:#f3f6ed;border-radius:8px;place-items:center;width:30px;height:30px;display:grid}.stat-card>strong{letter-spacing:-1px;color:#4d674b;font-size:31px;font-weight:500;line-height:1.6;display:block}.stat-card>strong span{letter-spacing:0;color:#a1ad92;margin-left:8px;font-size:10px;font-weight:400}.stat-card p{color:#a5af99;margin:4px 0 0;font-size:9px}.intro-guide{background:#f0f3e6;border:1px solid #e4e9d6;border-radius:11px;align-items:center;gap:18px;margin-bottom:38px;padding:16px 20px;display:flex}.intro-icon{color:#9ba777;background:#e4eacd;border-radius:50%;place-items:center;width:40px;min-width:40px;height:40px;display:grid}.intro-guide>div{flex:1}.intro-guide strong{color:#7a8c5f;font-size:12px;font-weight:600}.intro-guide p{color:#9ba58b;margin:3px 0 0;font-size:10px}.intro-guide .text-button{color:#7c9062;white-space:nowrap;font-size:10px}.intro-guide>.icon-button{width:25px;min-width:25px}.home-explore{margin-top:34px}.home-explore-grid{border:1px solid var(--line);background:#fff;border-radius:15px;grid-template-columns:1.1fr 1fr;display:grid;overflow:hidden}.body-map{background:radial-gradient(at 50% 45%,#f3f4eb,#fafbf6);border-radius:14px;min-width:0;padding:20px 22px 13px;position:relative}.body-map.compact{border-right:1px solid #e8eddf;border-radius:0;padding:20px 22px 10px}.map-toolbar{justify-content:space-between;align-items:center;gap:8px;display:flex}.map-toolbar>span{letter-spacing:1.1px;color:#9caa8d;white-space:nowrap;align-items:center;gap:6px;font-size:7px;display:flex}.map-rotate{color:#98a589;background:#ffffffa8;border:1px solid #e4e9d8;border-radius:6px;align-items:center;gap:5px;padding:5px 9px;font-size:9px;display:flex}.body-map>svg{width:100%;max-height:510px;margin:9px auto 0;display:block}.body-map.compact>svg{max-height:365px}.map-orbit{fill:none;stroke:#e1e7d7;stroke-width:1px;stroke-dasharray:2 5;opacity:.8}.map-orbit.inner{stroke-dasharray:none;stroke:#e7ebdf}.body-target{cursor:pointer;outline:none}.target-connector{fill:none;stroke:#c6d3b9;stroke-width:1px;stroke-dasharray:3 3}.target-halo{fill:#9db38b;opacity:.12;transition:opacity .15s}.target-core{fill:#9cb28b;stroke:#fff;stroke-width:2px}.target-label-bg{fill:#fff;stroke:#e2e9d8;stroke-width:1px}.target-label{fill:#82926f;font:500 11.5px Segoe UI,sans-serif}.body-target:hover .target-halo,.body-target.selected .target-halo,.body-target:focus-visible .target-halo{opacity:.3}.body-target:hover .target-core,.body-target.selected .target-core,.body-target:focus-visible .target-core{fill:#3f7757}.body-target.selected .target-label-bg,.body-target:hover .target-label-bg,.body-target:focus-visible .target-label-bg{fill:#3c6b4c;stroke:#3c6b4c}.body-target.selected .target-label,.body-target:hover .target-label,.body-target:focus-visible .target-label{fill:#fff}.map-footer{color:#a0ab91;border-top:1px solid #e9eddf;justify-content:center;align-items:center;gap:6px;padding-top:11px;font-size:8px;display:flex}.region-intro-list{padding:24px 27px}.region-list-header{letter-spacing:1.1px;color:#9fa98f;justify-content:space-between;margin:0 0 11px;font-size:8px;display:flex}.region-list-header>span:last-child{letter-spacing:0;font-size:9px}.region-row{text-align:left;color:#a6b19a;background:0 0;border:0;border-bottom:1px solid #eef1e8;align-items:center;gap:12px;width:100%;padding:12px 0;display:flex}.region-row:last-child{border-bottom:0}.region-row:hover{background:#fafbf6}.region-number{color:#879a75;border-radius:9px;place-items:center;width:34px;min-width:34px;height:34px;display:grid}.region-row>div{flex:1;min-width:0}.region-row strong{color:#667b57;font-size:12px;font-weight:550;display:block}.region-row>div>span{color:#a3ad96;margin-top:2px;font-size:9px;display:block}.region-row small{color:#a5af97;white-space:nowrap;font-size:9px}.region-neck{background:#edf0e3}.region-shoulder{background:#e8eee2}.region-elbow{background:#edf0e9}.region-wrist{background:#f3eee0}.region-back{background:#eceee4}.region-hip{background:#eee9df}.region-knee{background:#e7edec}.region-ankle{background:#eeece4}.region-general{background:#edf0e6}.occurrence-list{gap:10px;display:grid}.occurrence-card{border:1px solid var(--line);background:#fff;border-radius:11px;align-items:center;gap:17px;padding:15px 20px;display:flex}.occurrence-number{color:#bac3af;font-variant-numeric:tabular-nums;font-size:10px}.occurrence-thumb{border-radius:8px;flex-shrink:0;width:70px;height:72px;overflow:hidden}.occurrence-thumb .movement-scene{width:100%;height:100%;transform:scale(1.25)}.occurrence-details{flex:1}.occurrence-details>.micro{color:#a7b098;font-size:8px}.occurrence-details h3{color:#627753;margin:4px 0 8px;font-size:13px}.occurrence-dose{color:#a0ab91;align-items:center;gap:9px;font-size:9px;display:flex}.occurrence-dose i{background:#bbc4ae;border-radius:50%;width:2px;height:2px}.status-badge{color:#a0ab90;white-space:nowrap;background:#f4f6ef;border-radius:5px;align-items:center;gap:5px;padding:5px 8px;font-size:8px;display:inline-flex}.status-badge.completed{color:#729064;background:#eaf2e5}.show-more{color:#8b9a76;background:0 0;border:0;justify-content:center;align-items:center;gap:9px;padding:11px;font-size:11px;display:flex}.workspace-footer{color:#aab49d;justify-content:space-between;align-items:center;gap:20px;padding:42px 0 8px;font-size:9px;display:flex}.workspace-footer span{align-items:center;gap:8px;display:inline-flex}.workspace-footer i{background:#c5cebb;border-radius:50%;width:3px;height:3px}.empty-state{text-align:center;padding:35px 25px}.empty-state .empty-symbol{color:#a3b18c;margin-bottom:17px;display:block}.empty-state h3{color:#80906e;margin-bottom:10px;font-size:16px}.empty-state p{color:#a1ac91;max-width:440px;margin:0 auto;font-size:12px}.flipped{transform:rotate(180deg)}.region-filters{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:23px;display:flex}.region-filters>button{color:#95a184;white-space:nowrap;background:#fff;border:1px solid #e4e9dc;border-radius:7px;align-items:center;gap:8px;padding:8px 11px;font-size:10px;display:flex}.region-filters>button>span{color:#acb79a;background:#f3f6ec;border-radius:3px;padding:1px 4px;font-size:8px}.region-filters>button.active{color:#648053;background:#e8efe1;border-color:#cbd9bb}.region-filters>button.active>span{color:#7b9565;background:#d9e6ce}.catalog-toolbar{color:#9ba78d;justify-content:space-between;align-items:center;gap:15px;margin-bottom:22px;font-size:11px;display:flex}.catalog-toolbar strong{color:#7d906b;margin-right:3px;font-size:14px}.library-search{background:#fff;width:100%;max-width:280px}.exercise-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;display:grid}.exercise-grid.two-col{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-tile{background:#fff;border:1px solid #e1e7d9;border-radius:13px;min-width:0;overflow:hidden}.exercise-art{border:0;width:100%;height:190px;transition:filter .2s;display:block;position:relative;overflow:hidden}.exercise-art:hover{filter:brightness(.98)}.exercise-art>.movement-scene{width:100%;max-width:270px;height:100%;position:relative;transform:scale(1.1)translateY(6px)}.art-index{color:#96a581;z-index:2;background:#ffffff8f;border:1px solid #ffffff9f;border-radius:5px;padding:4px 8px;font-size:8px;position:absolute;top:15px;left:16px}.art-play{color:#87a073;background:#ffffffbd;border:1px solid #ffffffc9;border-radius:50%;place-items:center;width:33px;height:33px;transition:transform .2s;display:grid;position:absolute;bottom:15px;right:16px;box-shadow:0 3px 10px #6b7c5011}.exercise-art:hover .art-play{color:#345840;transform:scale(1.1)}.exercise-tile-content{padding:19px 21px 18px}.tile-meta{justify-content:space-between;align-items:center;gap:8px;margin-bottom:9px;display:flex}.tile-meta>span:first-child{letter-spacing:1.3px;color:#b0b99f;font-size:7px}.exercise-tile-content h3{color:#60794f;margin-bottom:8px;font-size:15px;font-weight:550;line-height:1.4}.exercise-tile-content p{color:#a0ac90;min-height:38px;margin-bottom:12px;font-size:11px;line-height:1.8}.exercise-tile-content .text-button{font-size:10px}.learned-badge{color:#82a06c;align-items:center;gap:3px;font-size:8px;display:flex}.program-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:21px;display:grid}.program-grid.two-col{grid-template-columns:repeat(2,minmax(0,1fr))}.program-card{border:1px solid #dde5d3;border-radius:14px;min-width:0;position:relative;overflow:hidden}.program-card-top{z-index:2;justify-content:space-between;align-items:center;padding:18px 20px 0;display:flex;position:relative}.program-card-top .micro,.program-card-top .tag{font-size:8px}.program-illustrations{justify-content:center;height:155px;display:flex;position:relative;overflow:hidden}.mini-scene{flex-shrink:0;width:54%;height:180px;position:relative}.mini-scene>.movement-scene{width:100%;height:100%}.mini-scene.scene-0{transform:translate(16px)}.mini-scene.scene-1{opacity:.65;transform:translate(-12px)}.program-card-content{z-index:2;padding:0 22px 21px;position:relative}.program-card-content .eyebrow{letter-spacing:1.4px;color:#9da98c;margin-bottom:8px;font-size:7px}.program-card-content h3{color:#657a55;max-width:220px;min-height:42px;margin-bottom:9px;font-size:16px;font-weight:550;line-height:1.35}.program-card-content p{color:#9ca88b;min-height:36px;margin-bottom:17px;font-size:10px;line-height:1.8}.program-card-content .button{justify-content:space-between;gap:22px;width:100%;min-height:35px;padding:8px 13px;font-size:10px}.explore-workspace{grid-template-columns:365px minmax(0,1fr);align-items:start;gap:29px;display:grid}.explore-map-panel{border:1px solid var(--line);background:#fafbf6;border-radius:15px;position:sticky;top:20px;overflow:hidden}.explore-map-panel .body-map{border-radius:0;padding:21px 15px 14px}.map-note{color:#9ba88b;border-top:1px solid #e7ecdf;align-items:flex-start;gap:9px;padding:20px 23px;display:flex}.map-note p{color:#a2ad94;margin:0;font-size:10px;line-height:1.9}.explore-results{min-width:0}.region-summary{background:#fff;border:1px solid #e3e9da;border-radius:12px;margin-bottom:21px;padding:25px}.region-summary h2{color:#637a54;max-width:410px;font-size:28px;font-weight:500;line-height:1.25}.region-summary p{color:#a0ac90;font-size:11px}.region-summary .eyebrow{font-size:8px}.region-summary-stats{border-top:1px solid #eef1e7;gap:31px;margin-top:20px;padding-top:18px;display:flex}.region-summary-stats>span{color:#a5b094;flex-direction:column;gap:4px;font-size:9px;display:flex}.region-summary-stats strong{color:#6e8860;font-size:24px;font-weight:500;line-height:1.4}.region-summary-stats .icon{color:#8ba677;margin-top:3px}.explore-results .region-filters{gap:5px}.explore-results .region-filters button{padding:7px 9px;font-size:9px}.explore-results .program-illustrations{height:125px}.explore-results .mini-scene{height:150px}.guideline-panel{color:#96a37e;background:#eff2e6;border:1px solid #e2e8d5;border-radius:12px;align-items:center;gap:19px;margin-top:29px;padding:23px 26px;display:flex}.guideline-panel>div{flex:1}.guideline-panel h3{color:#7f926a;margin-bottom:7px;font-size:14px;font-weight:550}.guideline-panel p{color:#9faa8f;max-width:700px;margin:0;font-size:11px}.guideline-panel .text-button{white-space:nowrap;font-size:10px}.program-schedule-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:22px;display:flex}.program-schedule-heading h2{color:#6b8059;font-size:26px;font-weight:500}.program-schedule-heading .eyebrow{font-size:8px}.week-calendar{grid-template-columns:repeat(7,minmax(0,1fr));gap:12px;margin-bottom:27px;display:grid}.week-calendar>button{color:#a1ad90;background:#fff;border:1px solid #e2e9d7;border-radius:10px;flex-direction:column;align-items:center;gap:7px;padding:15px 5px 9px;display:flex;position:relative}.week-calendar>button>span:first-child{text-transform:capitalize;font-size:10px}.week-calendar strong{color:#728866;font-size:25px;font-weight:500;line-height:1.2}.week-calendar small{color:#b0b99f;font-size:8px}.week-calendar>button.selected{color:#c1ceb2;background:#3c6b50;border-color:#3c6b50;box-shadow:0 6px 14px #3c6b5012}.week-calendar>button.selected strong{color:#eff2df}.week-calendar>button.selected small{color:#a4bc91}.day-indicator{color:#97b27a;align-items:center;height:14px;display:flex}.day-indicator>i{background:#b8c4a4;border-radius:50%;width:3px;height:3px}.week-calendar>button.today:before{content:"";background:#a1b68a;border-radius:50%;width:4px;height:4px;position:absolute;top:10px;right:10px}.program-day-summary{justify-content:space-between;align-items:center;gap:20px;margin-bottom:17px;display:flex}.program-day-summary>.micro{font-size:10px}.progress-layout{grid-template-columns:minmax(0,1.8fr) minmax(260px,1fr);gap:25px;display:grid}.progress-summary{border-bottom:1px solid #edf1e5;align-items:center;gap:25px;padding:4px 0 25px;display:flex}.completion-orbit{width:145px;min-width:145px}.completion-orbit svg{width:100%}.orbit-number{fill:#53714e;font-family:inherit;font-size:27px}.progress-summary .eyebrow{margin-bottom:8px;font-size:8px}.progress-summary h3{color:#6f845d;font-size:22px;font-weight:500;line-height:1.3}.progress-summary p{color:#a5ae96;max-width:320px;margin:10px 0 0;font-size:10px;line-height:1.9}.progress-stat-row{border-bottom:1px solid #edf1e5;grid-template-columns:repeat(3,1fr);gap:18px;padding:24px 0;display:grid}.progress-stat-row>div{grid-template-columns:10px 1fr;column-gap:8px;display:grid}.progress-stat-row strong{color:#789065;font-size:23px;font-weight:500;line-height:1.2}.progress-stat-row>div>span:last-child{color:#a5af97;grid-column:2;margin-top:6px;font-size:9px}.legend-dot{border-radius:2px;flex-shrink:0;width:6px;height:6px;margin-top:9px;display:inline-block}.legend-dot.green{background:#6e9470}.legend-dot.gold{background:#c9ad72}.legend-dot.blue{background:#a5b9bb}.legend-dot.pale{background:#e1e9d9}.chart-heading{justify-content:space-between;align-items:center;gap:20px;margin:25px 0 10px;display:flex}.chart-heading h4{color:#879876;margin:0;font-size:12px}.chart-heading .micro{font-size:8px}.progress-chart{width:100%;overflow:auto}.progress-chart>svg{width:100%;min-width:450px;display:block}.chart-legend{color:#a1ad91;justify-content:center;gap:20px;font-size:8px;display:flex}.chart-legend>span{align-items:center;gap:6px;display:inline-flex}.chart-legend .legend-dot{margin:0}.learning-panel{background:#f0f3e7;flex-direction:column;align-items:flex-start;display:flex}.learning-panel>.eyebrow{margin-bottom:22px;font-size:8px}.learning-icon{color:#98ae7e;background:#e4ebd5;border-radius:50%;place-items:center;width:75px;height:75px;margin-bottom:24px;display:grid}.learning-panel h3{color:#7c9265;font-size:23px;font-weight:450;line-height:1.4}.learning-panel p{color:#9da98b;font-size:11px;line-height:1.9}.learned-list{gap:5px;width:100%;margin-bottom:23px;display:grid}.learned-list>button{color:#8da278;text-align:left;background:0 0;border:0;border-bottom:1px solid #e1e8d4;align-items:center;gap:9px;padding:10px 0;font-size:10px;display:flex}.learned-list>button>span{flex:1}.learning-panel>.button{margin-top:auto;font-size:10px}.therapist-welcome{background:#e6edde;border:1px solid #dce5d0;border-radius:16px;justify-content:space-between;gap:20px;padding:33px 37px;display:flex;overflow:hidden}.therapist-welcome .eyebrow{font-size:8px}.therapist-welcome h2{color:#4f714d;letter-spacing:-.9px;font-size:33px;font-weight:450;line-height:1.25}.therapist-welcome p{color:#98a687;max-width:470px;font-size:11px;line-height:1.8}.therapist-welcome .button{margin-top:8px;font-size:10px}.therapist-welcome-art{color:#93ab7a;background:radial-gradient(circle,#d4e1c5,#0000 65%);place-items:center;width:250px;display:grid;position:relative}.floating-tag{color:#8da477;background:#f8faf2bd;border:1px solid #ffffffc9;border-radius:8px;align-items:center;gap:8px;padding:9px 13px;font-size:9px;display:flex;position:absolute;bottom:19px;right:5px;box-shadow:0 6px 14px #5f78400b}.patient-table-row{border-top:1px solid #edf1e5;align-items:center;gap:16px;padding:20px 0;display:flex}.patient-table-row>div{flex-direction:column;gap:5px;display:flex}.patient-table-row strong{color:#7b9069;font-size:12px;font-weight:550}.patient-table-row .micro{font-size:9px}.patient-table-row .patient-ratio{margin-left:auto;margin-right:24px}.patient-ratio>strong{font-size:15px}.notification-panel{margin-top:27px}.notification-item{border-top:1px solid #edf1e5;gap:17px;padding:18px 0;display:flex}.notification-symbol{color:#91aa7b;background:#edf3e5;border-radius:9px;flex-shrink:0;place-items:center;width:34px;height:34px;display:grid}.notification-item strong{color:#82996c;font-size:12px;font-weight:550}.notification-item p{color:#a2ad94;margin:5px 0;font-size:10px}.notification-item .micro{font-size:8px}.builder{gap:24px;display:grid}.builder .eyebrow{font-size:8px}.builder .section-title h3{color:#768c64;font-size:21px;font-weight:500}.builder-search{background:#fafbf6;max-width:330px;margin-bottom:20px}.builder-library{flex-wrap:wrap;gap:9px;max-height:265px;padding:2px;display:flex;overflow:auto}.builder-choice{color:#8b9a7a;background:#fafcf7;border:1px solid #e3e9d8;border-radius:7px;align-items:center;gap:8px;padding:9px 12px;font-size:10px;display:inline-flex}.choice-check{color:#b2bfa2;background:#fff;border:1px solid #dde6d1;border-radius:4px;place-items:center;width:18px;height:18px;display:grid}.builder-choice.selected{color:#75915e;background:#eaf1e1;border-color:#cadbbc}.builder-choice.selected .choice-check{color:#fff;background:#85a56d;border-color:#85a56d}.dose-editor{border-top:1px solid #edf1e5;align-items:center;gap:18px;padding:18px 0;display:flex}.dose-thumb{border-radius:8px;width:66px;min-width:66px;height:65px;overflow:hidden}.dose-thumb>.movement-scene{width:100%;height:100%;transform:scale(1.25)}.dose-editor>strong{color:#7d926b;flex:1;min-width:120px;font-size:12px;font-weight:550}.dose-editor>.field{color:#a2ae93;max-width:100px;margin:0;font-size:9px}.dose-editor .field input{padding:10px;font-size:12px}.builder-submit{border-top:1px solid #edf1e5;justify-content:space-between;align-items:center;gap:20px;margin-top:20px;padding-top:23px;display:flex}.builder-submit .micro{color:#b0baa0;max-width:400px;font-size:9px}.builder-submit .button{white-space:nowrap;font-size:11px}.modal-backdrop{z-index:100;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#24372ccc;justify-content:center;align-items:center;padding:25px;display:flex;position:fixed;inset:0;overflow:auto}.modal{background:#fff;border:1px solid #dfe7d6;border-radius:19px;width:600px;max-width:100%;max-height:calc(100dvh - 50px);position:relative;overflow:auto;box-shadow:0 30px 100px #101d1230}.modal.wide{width:1180px}.modal-top{background:#fafcf7;border-bottom:1px solid #edf1e5;border-radius:19px 19px 0 0;justify-content:space-between;align-items:center;gap:20px;padding:15px 25px;display:flex}.modal-top>span{letter-spacing:.4px;color:#97a48a;font-size:10px}.modal-top .icon-button{color:#9daf8a;background:#eef3e7;width:29px;min-width:29px;height:29px}.player-heading{justify-content:space-between;align-items:center;gap:15px;padding:26px 32px 23px;display:flex}.player-heading .eyebrow{margin-bottom:8px;font-size:8px}.player-heading h2{color:#5d7850;margin-bottom:11px;font-size:29px;font-weight:500}.demo-inline{color:#ab9d73;align-items:center;gap:6px;font-size:9px;display:inline-flex}.phase-nav{border-top:1px solid #edf1e5;border-bottom:1px solid #edf1e5;grid-template-columns:repeat(4,1fr);margin:0 32px;display:grid}.phase-nav>button{color:#a8b397;white-space:nowrap;background:#fff;border:0;border-bottom:2px solid #0000;justify-content:center;align-items:center;gap:10px;margin-bottom:-1px;padding:15px 7px;font-size:11px;display:flex}.phase-nav>button>span{color:#b1bda0;background:#f1f5eb;border-radius:50%;place-items:center;width:23px;height:23px;font-size:10px;display:grid}.phase-nav>button.active{color:#75965f;border-bottom-color:#7e9f66}.phase-nav>button.active>span{color:#f6f9ef;background:#91ac79}.player-layout{grid-template-columns:1.1fr 1fr;align-items:start;gap:33px;padding:28px 32px 34px;display:grid}.demonstration{position:sticky;top:20px}.scene-background{border-radius:13px;padding:17px 0 14px;position:relative;overflow:hidden}.scene-label{justify-content:space-between;align-items:center;gap:10px;padding:0 17px;display:flex}.scene-label .tag{letter-spacing:.6px;font-size:7px}.scene-view{color:#a7b395;font-size:8px}.scene-background>.movement-scene{width:100%;height:auto;max-height:360px;margin:0 auto;display:block}.scene-caption{text-align:center;color:#a4b092;z-index:1;margin-top:-4px;font-size:9px;position:relative}.scene-controls{border-bottom:1px solid #edf1e5;align-items:center;gap:13px;padding:17px 0;display:flex}.play-button{color:#fff;background:#638a55;border:0;border-radius:50%;place-items:center;width:38px;min-width:38px;height:38px;display:grid}.position-control{background:#f5f7ef;border-radius:7px;flex:1;gap:4px;padding:4px;display:flex}.position-control>button{color:#a6b296;white-space:nowrap;background:0 0;border:0;border-radius:4px;flex:1;padding:7px;font-size:8px}.position-control>button.active{color:#84a06c;background:#e6eedc}.scene-controls>select{color:#9aad86;background:#f8faf3;border-color:#e9efdf;width:57px;padding:6px;font-size:10px}.demonstration>.micro{color:#b1bba1;margin-top:12px;font-size:9px;line-height:1.9}.dose-grid{grid-template-columns:repeat(3,1fr);gap:10px;margin:22px 0 9px;display:grid}.dose-grid>div{background:#fafcf6;border:1px solid #e5edd9;border-radius:9px;flex-direction:column;gap:7px;padding:12px 15px;display:flex}.dose-grid span{color:#aab89a;font-size:9px}.dose-grid strong{color:#829d6a;font-size:20px;font-weight:500;line-height:1.2}.player-instructions{padding:4px 0}.step-kicker{letter-spacing:1.4px;color:#a1b18e;margin-bottom:13px;font-size:8px;display:block}.player-instructions h3{color:#6c865a;margin-bottom:13px;font-size:23px;font-weight:500;line-height:1.3}.player-instructions>p,.player-instructions form>p{color:#99a98b;font-size:13px;line-height:1.9}.player-instructions h4{color:#8ba077;margin-top:24px;font-size:13px}.instruction-note{color:#aac091;background:#f4f7ed;border:1px solid #e8efdd;border-radius:8px;gap:12px;margin:20px 0;padding:13px 14px;display:flex}.instruction-note strong{color:#90a47e;font-size:10px;font-weight:600}.instruction-note p{color:#b0bda1;margin:4px 0 0;font-size:11px}.instruction-steps{gap:14px;margin:14px 0 23px;padding:0;list-style:none;display:grid}.instruction-steps li{color:#92a280;align-items:flex-start;gap:11px;font-size:13px;line-height:1.8;display:flex}.instruction-steps li>span,.step-dot{color:#9bb283;background:#eef4e5;border:1px solid #e2ecd4;border-radius:50%;place-items:center;width:24px;min-width:24px;height:24px;margin-top:1px;font-size:10px;display:grid}.quiz{background:#fafcf6;border:1px solid #e4ecd8;border-radius:11px;padding:17px 18px}.quiz>strong{color:#8ba474;font-size:11px;font-weight:600}.quiz>p{color:#a5b394;margin:8px 0 14px;font-size:12px}.radio-line{color:#a5b594;align-items:center;gap:9px;margin:10px 0;font-size:11px;line-height:1.7;display:flex}.quiz>.button{gap:13px;min-height:38px;margin-top:12px;padding:10px 13px;font-size:10px}.safety-note{color:#c2ae7d;background:#f8f5e9;border:1px solid #f0ead5;border-radius:8px;align-items:flex-start;gap:11px;margin-top:26px;padding:13px 15px;display:flex}.safety-note p{color:#b5a47b;margin:0;font-size:11px;line-height:1.9}.source-link{color:#b1bea2;align-items:center;gap:6px;margin-top:13px;font-size:8px;line-height:1.7;display:flex}.source-link:hover{color:#6b8e55}.hint-card{color:#a7bd8d;background:#eef4e4;border:1px solid #e2ecd5;border-radius:9px;align-items:flex-start;gap:13px;margin:22px 0;padding:19px;display:flex}.hint-card strong{color:#90a675;font-size:12px;font-weight:550}.hint-card p{color:#a1b18c;margin:6px 0 0;font-size:12px;line-height:1.9}.player-instructions>.button{margin-top:10px;font-size:11px}.manual-tracker{background:#f9fcf4;border:1px solid #e1ebd3;border-radius:12px;margin:25px 0 17px;padding:20px 18px}.manual-tracker>.micro{letter-spacing:1.3px;color:#a6b98d;font-size:8px}.tracker-numbers{grid-template-columns:1fr 1fr 1.4fr;gap:13px;margin:19px 0 25px;display:grid}.tracker-numbers>div{flex-direction:column;align-items:center;gap:8px;display:flex}.tracker-numbers strong{color:#8da972;font-variant-numeric:tabular-nums;letter-spacing:-1px;font-size:29px;font-weight:450;line-height:1}.tracker-numbers span{color:#b2c19f;font-size:9px}.manual-tracker .button{gap:6px;min-height:36px;padding:9px 11px;font-size:9px}.manual-tracker .text-button{font-size:9px}.manual-tracker~p.micro{color:#aabc97;font-size:10px;line-height:1.9}.report-options{grid-template-columns:1fr 1fr;gap:10px;margin:20px 0;display:grid}.report-choice{color:#a5b891;background:#fafcf6;border:1px solid #e4edd8;border-radius:8px;align-items:center;gap:10px;padding:13px;font-size:11px;display:flex}.report-choice.selected{color:#8aa771;background:#edf5e3;border-color:#b5cda0}.report-choice input{width:13px;height:13px}.player-instructions .field{color:#9db188;font-size:11px}.player-instructions textarea{color:#8da674;background:#fcfef8;border-color:#dfead2;font-size:12px}.player-instructions textarea::placeholder{color:#bcc9aa}.player-instructions form>.button.full{margin-top:20px;font-size:11px}.player-instructions .notice.error{color:#ab765a;font-size:11px}.saved-panel{text-align:center;flex-direction:column;justify-content:center;align-items:center;padding:28px 10px;display:flex}.success-medallion{color:#9dbc7d;background:#edf6e2;border-radius:50%;place-items:center;width:75px;height:75px;margin-bottom:25px;display:grid}.saved-panel>p{color:#9eb18a;font-size:13px;line-height:1.9}.saved-panel>.button{margin-top:25px;font-size:11px}.preview-message{padding:20px 0}.preview-message p{color:#a7b996;font-size:13px;line-height:1.9}.preview-message .button{margin-top:15px;font-size:11px}.program-preview-header{border-bottom:1px solid #edf1e5;padding:28px 32px 23px}.program-preview-header h2{color:#718a5f;font-size:29px;font-weight:500}.program-preview-header .eyebrow{font-size:8px}.program-preview-header>p{color:#a9b89a;font-size:12px}.program-preview-exercises{padding:5px 32px}.program-preview-exercises>article{border-bottom:1px solid #edf1e5;align-items:center;gap:20px;padding:19px 0;display:flex}.preview-order{color:#c0ccb3;font-size:11px}.preview-thumb{border-radius:8px;width:100px;min-width:100px;height:94px;overflow:hidden}.preview-thumb>.movement-scene{width:100%;height:100%;transform:scale(1.15)}.program-preview-exercises article>div:not(.preview-thumb){flex:1}.program-preview-exercises h3{color:#87a073;margin-bottom:8px;font-size:16px;font-weight:500}.program-preview-exercises p{color:#aebd9d;margin:0;font-size:11px}.program-preview-exercises .button{font-size:10px}.program-preview-footer{background:#fafcf6;border-top:1px solid #edf1e5;justify-content:space-between;align-items:center;gap:25px;margin-top:20px;padding:23px 32px 28px;display:flex}.program-preview-footer p{color:#b1bd9f;align-items:flex-start;gap:8px;max-width:550px;margin:0;font-size:10px;display:flex}.program-preview-footer .button{white-space:nowrap;font-size:10px}.patient-progress-modal>h2{color:#7c986a;padding:25px 30px 0}.patient-progress-modal>.progress-summary,.patient-progress-modal>.progress-stat-row,.patient-progress-modal>.chart-heading,.patient-progress-modal>.progress-chart,.patient-progress-modal>.chart-legend,.patient-progress-modal>.notice{margin-left:30px;margin-right:30px}.guide-modal{width:540px}.guide-visual{color:#abc58f;background:radial-gradient(circle,#e2edcf,#f2f6e9);justify-content:center;align-items:center;height:220px;display:flex;position:relative;overflow:hidden}.guide-orbit{border:1px dashed #cbdcb6;border-radius:50%;width:180px;height:180px;position:absolute}.guide-orbit:before{content:"";border:1px solid #d6e4c4;border-radius:50%;position:absolute;inset:16px}.guide-count{letter-spacing:1.3px;color:#adbf96;font-size:10px;position:absolute;bottom:17px;right:22px}.guide-content{padding:30px}.guide-content>.eyebrow{font-size:8px}.guide-content h2{color:#839f6c;font-size:27px;font-weight:500;line-height:1.3}.guide-content p{color:#a9bc96;font-size:13px;line-height:1.9}.guide-dots{gap:6px;margin:24px 0;display:flex}.guide-dots>button{background:#e6efdc;border:0;border-radius:5px;width:20px;height:5px;min-height:5px;padding:0}.guide-dots>button.active{background:#9bbd7e;width:35px}.guide-content .button{gap:14px;font-size:10px}.guide-content .text-button{font-size:10px}.app-loading{flex-direction:column;justify-content:center;align-items:center;gap:25px;min-height:100vh;display:flex}.app-loading p{color:#a1b58c;font-size:11px}.loading-line{background:#dde8d0;width:130px;height:2px;position:relative;overflow:hidden}.loading-line:before{content:"";background:#96b779;width:50%;height:100%;animation:1s ease-in-out infinite load;position:absolute}@keyframes load{0%{transform:translate(-100%)}to{transform:translate(220%)}}.page-skeleton{gap:20px;display:grid}.page-skeleton>div{background:linear-gradient(90deg,#edf1e6,#f7f9f1,#edf1e6);border-radius:14px;height:140px;animation:2s infinite load}.page-skeleton>div:first-child{height:300px}.login-page{background:#fff;grid-template-columns:1.12fr 1fr;min-height:100dvh;display:grid}.login-brand-panel{background:#e8eee0;flex-direction:column;justify-content:space-between;padding:45px 58px;display:flex;position:relative;overflow:hidden}.login-brand-panel>.brand{z-index:1;font-size:26px;position:relative}.login-brand-panel .brand small{font-size:7px}.login-story{z-index:2;padding:65px 0;position:relative}.login-story .eyebrow{color:#91a17d;letter-spacing:2.1px;margin-bottom:25px;font-size:9px}.login-story h1{letter-spacing:-2.9px;color:#49683e;margin-bottom:29px;font-size:clamp(43px,4.1vw,76px);font-weight:450;line-height:1.12}.login-story h1>span{color:#9cba7a}.login-story>p{color:#94a680;max-width:360px;font-size:14px;line-height:1.95}.login-feature-row{flex-wrap:wrap;align-items:center;gap:25px;margin-top:38px;display:flex}.login-feature-row>span{color:#97ab82;align-items:center;gap:7px;font-size:10px;display:inline-flex}.login-feature-row .icon{width:17px;height:17px}.login-bottom{color:#a4b590;z-index:2;letter-spacing:.2px;align-items:center;gap:8px;font-size:8px;display:flex;position:relative}.login-bottom>span:last-child{white-space:nowrap;margin-left:auto;font-size:8px}.login-deco{pointer-events:none;color:#d5e2c4;opacity:.8;width:100%;position:absolute;bottom:-90px;right:-60px}.login-deco>svg{stroke-width:1px;width:100%;display:block}.login-form-panel{justify-content:center;align-items:center;padding:45px;display:flex}.login-form-card{width:368px;max-width:100%}.login-symbol{color:#a4bf88;background:#f3f7ea;border:1px solid #e2ecd5;border-radius:15px;place-items:center;width:55px;height:55px;margin-bottom:30px;display:grid}.login-form-card>.eyebrow{letter-spacing:1.6px;color:#a6b998;margin-bottom:13px;font-size:8px}.login-form-card>h2{letter-spacing:-.8px;color:#6c8d57;margin-bottom:12px;font-size:30px;font-weight:500}.login-form-card>p{color:#afbea1;font-size:12px;line-height:1.85}.login-form-card form{margin-top:30px}.login-form-card .field{color:#93ab7e;margin-top:20px;font-size:11px}.login-form-card .field>input{background:#fdfefb;border-color:#e1ebd7;padding:14px;font-size:12px}.login-form-card form>.button{background:#64864f;justify-content:space-between;min-height:47px;margin-top:25px;font-size:12px}.login-form-card>.login-help{text-align:center;color:#b1c19f;margin-top:21px;font-size:9px}.login-trust{color:#b8cba2;border-top:1px solid #eaf1e1;justify-content:center;align-items:center;gap:10px;margin-top:32px;padding-top:25px;font-size:9px;line-height:1.9;display:flex}.login-form-card .notice.error{font-size:11px}.login-brand-panel .live-dot{background:#adc294}.page-heading p,.section-title p,.exercise-tile-content p,.program-card-content p,.region-summary p,.guideline-panel p,.empty-state p,.learning-panel p,.preview-message p,.player-instructions>p,.player-instructions form>p,.saved-panel>p{color:#738068}.nav-item{color:#68775f}.micro.muted,.workspace-footer,.stat-card p,.occurrence-dose,.region-row>div>span{color:#839073}.exercise-tile-content h3,.program-card-content h3,.occurrence-details h3{color:#4e6746}.instruction-steps li{color:#596d50}.radio-line{color:#5f7553}.quiz>p{color:#6f8260}.quiz>strong,.instruction-note strong{color:#617b51}.instruction-note p,.hint-card p{color:#748a61}.hint-card strong{color:#66834f}.safety-note p{color:#8b7950}.source-link{color:#7d9468}.login-form-card>p,.login-form-card>.login-help{color:#8b9d7b}.login-form-card .field{color:#738d5f}.login-form-card .field>input{color:#4c673b}.login-form-card .field>input::placeholder{color:#a2b292}.login-story>p{color:#738a5d}.region-row strong{color:#62754f;font-size:13px}.region-row>div>span{font-size:10px}.region-row small{color:#8a9975}.player-instructions .field{color:#6f885b}.player-instructions textarea{color:#536c42}.manual-tracker~p.micro{color:#859a71}.report-choice{color:#718861}.report-choice.selected{color:#587342}.program-preview-exercises p{color:#829671}.program-preview-footer p{color:#8a9c79}.learning-panel h3{color:#6d8557}.demo-inline{color:#9a875b}@media (width>=1600px){.workspace{padding:30px 51px 16px}.topbar{padding:0 51px}.journey-hero{padding:38px 42px}.journey-hero h2{font-size:41px}.journey-hero h2 em{font-size:44px}.journey-hero p{font-size:12px}.hero-tag{font-size:9px}.hero-flower{font-size:178px;top:80px;right:53px}.daily-summary{padding:27px 29px}.daily-summary h3{font-size:14px}.daily-orbit{width:185px}.daily-summary p{font-size:11px}.stat-card{padding:22px 25px}.stat-card>div{font-size:12px}.stat-card>strong{font-size:36px}.stat-card p{font-size:10px}.exercise-art{height:220px}.exercise-tile-content{padding:23px 25px}.exercise-tile-content h3{font-size:17px}.exercise-tile-content p{font-size:12px}.program-card-content h3{max-width:280px;font-size:19px}.program-card-content p{font-size:12px}.program-illustrations{height:175px}.mini-scene{height:205px}.occurrence-card{padding:18px 23px}.occurrence-details h3{font-size:15px}.occurrence-dose{font-size:11px}.occurrence-details>.micro{font-size:9px}.status-badge{font-size:10px}.occurrence-card>.button{font-size:11px}.section-title h2{font-size:28px}.region-row{padding:15px 0}.region-row strong{font-size:14px}.region-row>div>span{font-size:11px}.home-explore .body-map.compact>svg{max-height:430px}.map-toolbar>span{font-size:8px}.map-footer{font-size:9px}.region-row small{font-size:10px}.region-summary p{font-size:13px}.explore-workspace{grid-template-columns:420px 1fr;gap:34px}.player-instructions>p,.instruction-steps li{font-size:14px}.player-heading h2{font-size:31px}}@media (width<=1280px){.sidebar{width:217px;padding-left:14px;padding-right:14px}.sidebar>.brand{gap:8px;font-size:22px}.brand-mark{width:35px;height:39px}.brand small{letter-spacing:1.6px;font-size:6px}.nav-item{gap:10px;padding:12px;font-size:11px}.main-column{width:calc(100% - 217px);margin-left:217px}.workspace{padding:24px 27px 14px}.topbar{gap:13px;padding:0 27px}.global-search{width:210px;margin:0}.topbar-actions{gap:8px}.breadcrumb{gap:9px;font-size:10px}.account-summary{min-width:67px}.account-summary strong{font-size:10px}.account-summary span{font-size:8px}.hero-grid{grid-template-columns:1.5fr 1fr;gap:17px}.journey-hero{padding:29px}.journey-hero h2{font-size:31px}.journey-hero h2 em{font-size:34px}.hero-flower{opacity:.35;font-size:110px;top:105px;right:8px}.daily-summary{padding:21px}.daily-summary h3{font-size:11px}.stats-grid{gap:11px}.stat-card{padding:16px}.stat-card>div{font-size:9px}.stat-card p{font-size:8px}.stat-icon{width:25px;height:25px}.home-explore-grid{grid-template-columns:1fr 1.05fr}.region-intro-list{padding:20px}.region-row{gap:9px}.region-row strong{font-size:12px}.region-row>div>span,.region-row small{font-size:8px}.region-number{width:29px;min-width:29px;height:29px}.program-grid{gap:15px}.exercise-grid{gap:16px}.program-card-content{padding:0 17px 18px}.program-card-top{padding:15px 16px 0}.program-card-content h3{font-size:14px}.program-card-content p{font-size:9px}.exercise-tile-content{padding:17px}.exercise-art{height:165px}.exercise-tile-content h3{font-size:13px}.exercise-tile-content p{font-size:10px}.explore-workspace{grid-template-columns:305px 1fr;gap:21px}.region-summary{padding:22px}.region-summary h2{font-size:25px}.region-summary-stats{gap:21px}.explore-results .program-card-content h3{font-size:13px}.explore-results .program-card-top{padding:12px}.explore-results .program-card-content{padding:0 13px 15px}.explore-results .program-card-top .micro,.explore-results .program-card-top .tag{font-size:7px}.occurrence-card{gap:11px;padding:13px 15px}.occurrence-details h3{font-size:12px}.occurrence-card .button{padding:8px 10px;font-size:9px}.occurrence-thumb{width:59px;height:63px}.occurrence-dose{gap:6px;font-size:8px}.occurrence-details>.micro,.status-badge{font-size:7px}.progress-summary{gap:16px}.completion-orbit{width:115px;min-width:115px}.progress-summary h3{font-size:18px}.progress-summary p{font-size:9px}.progress-layout{grid-template-columns:minmax(0,1.7fr) minmax(230px,1fr);gap:18px}.learning-panel h3{font-size:20px}.chart-heading{gap:10px}.chart-heading .micro{display:none}.dose-editor{gap:12px}.dose-editor>.field{max-width:80px}.dose-thumb{width:50px;min-width:50px;height:55px}.dose-editor>strong{min-width:90px;font-size:11px}.login-brand-panel{padding:38px}.login-feature-row{gap:18px}.login-story h1{font-size:52px}.login-story>p{font-size:13px}.login-bottom,.login-bottom>span:last-child{font-size:7px}}@media (width<=1050px){.sidebar{align-items:center;width:81px;padding:28px 15px 15px}.sidebar>.brand{margin:0}.sidebar>.brand>span:last-child{display:none}.sidebar nav{width:100%;margin-top:41px}.workspace-label{display:none}.nav-item{justify-content:center;padding:12px 15px}.nav-item>span,.nav-item>small,.nav-item>i{display:none}.sidebar-bottom{width:100%}.sidebar-guidance,.sidebar-version{display:none}.sidebar-bottom .nav-item{padding:12px}.main-column{width:calc(100% - 81px);margin-left:81px}.workspace{padding:23px 28px 12px}.topbar{padding:0 28px}.global-search{width:220px}.hero-grid{grid-template-columns:1.6fr 1fr}.exercise-grid,.program-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.preview-grid>.program-card:last-child{display:none}.home-explore .section-title p{font-size:11px}.section-title .text-button{font-size:10px}.explore-workspace{grid-template-columns:285px 1fr;gap:19px}.region-summary h2{font-size:23px}.region-summary-stats{gap:17px}.region-summary-stats>span{font-size:8px}.explore-results .program-grid.two-col,.explore-results .exercise-grid.two-col{grid-template-columns:1fr}.explore-results .program-illustrations{height:160px}.explore-results .mini-scene{height:180px}.explore-results .program-card-content h3{max-width:260px;font-size:18px}.explore-results .program-card-content p{font-size:11px}.explore-results .program-card-content{padding:0 20px 20px}.explore-results .program-card-top{padding:15px 20px 0}.explore-results .exercise-art{height:190px}.explore-results .exercise-tile-content h3{font-size:16px}.progress-layout{grid-template-columns:1fr}.learning-panel{display:block}.learning-icon{width:60px;height:60px;margin-bottom:17px}.learning-panel h3{font-size:24px}.learned-list{max-width:500px}.learning-panel>.button{width:auto}.patient-table-row{gap:13px}.patient-table-row .patient-ratio{margin-right:10px}.patient-table-row strong{font-size:11px}.panel{padding:23px}.player-layout{gap:23px;padding:23px}.player-heading{padding:22px 23px}.phase-nav{margin:0 23px}.phase-nav>button{gap:7px;font-size:10px}.player-heading h2{font-size:26px}.player-instructions h3{font-size:21px}.player-instructions>p,.instruction-steps li{font-size:12px}.scene-controls{gap:8px}.position-control>button{padding:6px 4px;font-size:7px}.scene-view{display:none}.player-layout .dose-grid{gap:7px}.dose-grid>div{padding:10px}.tracker-numbers strong{font-size:25px}.manual-tracker .button-row{gap:7px}.modal-backdrop{padding:18px}.modal{max-height:calc(100dvh - 36px)}.login-page{grid-template-columns:1fr 1fr}.login-story h1{font-size:45px}.login-brand-panel{padding:34px 30px}.login-feature-row{gap:14px;max-width:260px}.login-feature-row>span{font-size:9px}.login-bottom>span:last-child{display:none}.login-form-panel{padding:35px}.login-form-card>h2{font-size:27px}}@media (width<=730px){h1{letter-spacing:-.8px;font-size:28px}h2{font-size:24px}.sidebar{z-index:60;align-items:stretch;width:247px;padding:26px 19px 20px;transition:transform .2s;transform:translate(-100%)}.nav-open .sidebar{transform:translate(0)}.sidebar>.brand>span:last-child{display:block}.sidebar>.brand{margin:0 4px;font-size:23px}.workspace-label{margin:35px 14px 13px;font-size:8px;display:block}.sidebar nav{margin-top:0}.sidebar .nav-item{justify-content:flex-start;gap:12px;padding:12px 14px;font-size:12px}.sidebar .nav-item>span,.sidebar .nav-item>small,.sidebar .nav-item>i{display:block}.sidebar-guidance{margin-top:15px;padding:17px;display:block}.sidebar-guidance h4{font-size:13px}.sidebar-guidance p{font-size:10px}.sidebar-bottom{padding-top:15px}.sidebar-version{margin:10px 0 0;padding:13px;display:block}.nav-scrim{z-index:55;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#1c301acc;border:0;display:block;position:fixed;inset:0}.main-column{width:100%;margin:0}.topbar{gap:8px;height:65px;padding:0 17px}.menu-toggle{width:28px;min-width:28px;height:30px;margin-left:-7px;display:flex}.breadcrumb{gap:5px;font-size:9px}.breadcrumb>span,.breadcrumb>.icon{display:none}.breadcrumb strong{color:#71835e;font-size:10px;font-weight:550}.global-search,.help-top,.notification-top,.topbar-divider{display:none}.topbar-actions{gap:8px}.topbar-actions .avatar{width:31px;min-width:31px;height:31px;font-size:11px}.account-summary{min-width:60px}.account-summary strong{font-size:9px}.account-summary span{font-size:7px}.mobile-exit{color:#a3b58a;width:29px;min-width:29px;height:29px;display:flex}.workspace{padding:19px 17px 92px}.demo-notice{align-items:flex-start;margin-bottom:23px;padding:7px 9px;font-size:8px;line-height:1.7}.demo-notice .icon{margin-top:1px}.demo-status{display:none}.page-heading{align-items:flex-start;gap:10px;margin-bottom:23px}.page-heading>.eyebrow,.page-heading .eyebrow{letter-spacing:1.2px;margin-bottom:8px;font-size:7px}.page-heading h1{max-width:330px;margin-bottom:10px;font-size:27px;line-height:1.25}.page-heading p{max-width:300px;font-size:10px;line-height:1.9}.page-heading-actions{padding-top:5px}.page-heading-actions .button{gap:5px;min-height:31px;padding:7px 9px;font-size:9px}.page-heading-actions .button>span{display:none}.hero-grid{grid-template-columns:1fr;gap:15px}.journey-hero{border-radius:14px;padding:28px 27px}.hero-tag{letter-spacing:1.2px;margin-bottom:21px;font-size:7px}.journey-hero h2{font-size:33px;line-height:1.2}.journey-hero h2 em{font-size:36px}.journey-hero p{font-size:10px;line-height:1.9}.hero-actions{gap:18px;margin-top:24px}.hero-actions>.button{min-height:39px;padding:10px 14px;font-size:10px}.hero-text-button{font-size:9px}.hero-flower{opacity:.3;font-size:112px;top:120px;right:14px}.hero-line-art{width:76%;right:-30px}.daily-summary{text-align:left;grid-template-rows:auto auto auto;grid-template-columns:120px 1fr;gap:5px 22px;padding:18px 21px;display:grid}.daily-summary .section-title{grid-column:1/3;margin:0}.daily-summary h3{font-size:12px}.daily-summary .daily-orbit{grid-area:2/1/4;width:120px;margin:0}.daily-summary>p{grid-area:2/2;margin:11px 0 0;font-size:10px}.daily-summary>.text-button{grid-area:3/2;font-size:10px}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:11px;margin:16px 0 23px}.stat-card{padding:15px 17px}.stat-card>div{font-size:10px}.stat-card>strong{font-size:30px}.stat-card p{font-size:9px;line-height:1.8}.stat-card>strong span{margin-left:6px;font-size:9px}.stat-icon{width:26px;height:26px}.stat-icon .icon{width:16px;height:16px}.intro-guide{flex-wrap:wrap;gap:10px;margin-bottom:29px;padding:13px}.intro-icon{width:31px;min-width:31px;height:31px}.intro-guide>div{flex:1;min-width:200px}.intro-guide strong{font-size:11px}.intro-guide p{font-size:9px}.intro-guide>.text-button{margin-left:41px;font-size:9px}.intro-guide>.icon-button{margin-left:auto}.home-explore{margin-top:29px}.section-title{gap:12px;margin-bottom:18px}.section-title .eyebrow{letter-spacing:1.2px;margin-bottom:7px;font-size:7px}.section-title h2{font-size:23px}.section-title p{max-width:230px;font-size:10px!important}.section-title>.text-button{white-space:nowrap;gap:5px;font-size:9px}.section-space{margin-top:31px}.home-explore-grid{grid-template-columns:1fr}.body-map.compact{border-bottom:1px solid #e7eddd;border-right:0;padding:19px 15px 13px}.body-map.compact>svg{max-height:400px}.map-toolbar>span{letter-spacing:.8px;font-size:7px}.map-footer{font-size:8px}.region-intro-list{padding:20px}.region-row{gap:12px;padding:13px 0}.region-row strong{font-size:13px}.region-row>div>span{font-size:10px}.region-row small{font-size:9px}.region-list-header{font-size:7px}.region-number{width:34px;min-width:34px;height:34px}.occurrence-card{grid-template-columns:56px minmax(0,1fr);gap:9px 13px;padding:15px;display:grid}.occurrence-number{display:none}.occurrence-thumb{grid-row:1/3;align-self:start;width:56px;height:65px}.occurrence-details{grid-column:2;min-width:0}.occurrence-details h3{margin:4px 0 8px;font-size:13px;line-height:1.45}.occurrence-details>.micro{white-space:nowrap;text-overflow:ellipsis;font-size:7px;display:block;overflow:hidden}.occurrence-dose{flex-wrap:wrap;gap:6px;font-size:8px}.status-badge{white-space:normal;grid-area:2/2;place-self:center start;max-width:95px;padding:5px 7px;font-size:7px;line-height:1.5}.occurrence-card>.button{grid-area:2/2;justify-self:end;gap:4px;min-height:31px;padding:7px;font-size:8px}.show-more{padding:9px;font-size:10px}.program-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.preview-grid{grid-template-columns:1fr}.preview-grid>.program-card:last-child{display:block}.preview-grid .program-illustrations{height:175px}.preview-grid .mini-scene{height:200px}.program-card-content{padding:0 16px 17px}.program-card-top{gap:5px;padding:14px 16px 0}.program-card-top>.micro{font-size:7px}.program-card-top>.tag{padding:4px 6px;font-size:7px}.program-illustrations{height:110px}.mini-scene{height:135px}.program-card-content .eyebrow{letter-spacing:1px;font-size:6px}.program-card-content h3{min-height:38px;font-size:14px}.program-card-content p{min-height:48px;font-size:9px}.program-card-content .button{gap:7px;min-height:31px;padding:7px 9px;font-size:8px}.preview-grid .program-card-content h3{max-width:280px;min-height:0;font-size:21px}.preview-grid .program-card-content p{min-height:0;font-size:11px}.preview-grid .program-card-content .button{min-height:37px;padding:9px 12px;font-size:10px}.exercise-grid{gap:12px}.exercise-art{height:151px}.exercise-art>.movement-scene{transform:scale(1.18)translateY(6px)}.art-index{padding:3px 6px;font-size:6px;top:10px;left:9px}.art-play{width:26px;height:26px;bottom:10px;right:10px}.art-play>.icon{width:13px;height:13px}.exercise-tile-content{padding:15px 13px}.tile-meta{flex-wrap:wrap;gap:3px;min-height:12px}.tile-meta>span:first-child{letter-spacing:1px;font-size:6px}.exercise-tile-content h3{min-height:37px;font-size:13px;line-height:1.45}.exercise-tile-content p{min-height:48px;font-size:10px;line-height:1.85}.exercise-tile-content .text-button{gap:5px;font-size:9px}.learned-badge{font-size:6px}.region-filters{gap:6px;margin-bottom:19px}.region-filters>button{gap:6px;padding:7px 9px;font-size:9px}.region-filters>button>span{font-size:7px}.catalog-toolbar{align-items:center;gap:10px;font-size:10px}.catalog-toolbar>.micro{text-align:right;max-width:155px;font-size:8px}.library-search{max-width:200px}.library-search input{padding:9px 0;font-size:9px}.library-search>.icon{width:14px;height:14px}.explore-workspace{grid-template-columns:1fr;gap:23px}.explore-map-panel{position:static}.explore-map-panel .body-map>svg{max-height:430px}.map-note{gap:8px;padding:15px 18px}.map-note p{font-size:10px}.region-summary{padding:23px}.region-summary h2{font-size:28px}.region-summary p{font-size:12px}.region-summary-stats{gap:30px}.region-summary-stats>span{font-size:9px}.region-summary-stats strong{font-size:26px}.explore-results .program-grid.two-col,.explore-results .exercise-grid.two-col{grid-template-columns:1fr 1fr}.explore-results .program-illustrations{height:110px}.explore-results .mini-scene{height:135px}.explore-results .program-card-content{padding:0 14px 16px}.explore-results .program-card-content h3{font-size:14px}.explore-results .program-card-content p{font-size:9px}.explore-results .program-card-top{padding:14px 14px 0}.explore-results .exercise-art{height:151px}.explore-results .exercise-tile-content h3{font-size:13px}.guideline-panel{flex-wrap:wrap;align-items:flex-start;gap:13px;margin-top:23px;padding:21px 18px}.guideline-panel>div{min-width:230px}.guideline-panel h3{font-size:14px;line-height:1.5}.guideline-panel p{font-size:11px;line-height:1.9}.guideline-panel>.text-button{margin-left:36px;font-size:10px}.notice{gap:8px;padding:12px 14px;font-size:11px}.panel{padding:21px}.program-schedule-heading{align-items:flex-start;gap:13px;margin:4px 0 20px}.program-schedule-heading h2{font-size:22px}.program-schedule-heading .eyebrow{letter-spacing:1px;font-size:7px}.program-schedule-heading .button-row{gap:8px;margin-top:8px}.program-schedule-heading .text-button{white-space:nowrap;font-size:8px}.program-schedule-heading .icon-button{width:27px;min-width:27px;height:27px}.week-calendar{gap:5px}.week-calendar>button{border-radius:8px;gap:6px;padding:12px 2px 6px}.week-calendar>button>span:first-child{font-size:8px}.week-calendar>button strong{font-size:21px}.week-calendar>button small{font-size:6px}.week-calendar>button.today:before{width:3px;height:3px;top:6px;right:5px}.day-indicator{height:11px}.program-day-summary{align-items:flex-start;gap:12px}.program-day-summary>.tag{padding:5px 7px;font-size:8px}.program-day-summary>.micro{text-align:right;max-width:160px;font-size:8px;line-height:1.8}.progress-summary{gap:17px;padding-bottom:22px}.completion-orbit{width:114px;min-width:114px}.progress-summary h3{font-size:18px}.progress-summary p{font-size:9px}.progress-summary .eyebrow{font-size:7px}.progress-stat-row{gap:10px;padding:21px 0}.progress-stat-row strong{font-size:22px}.progress-stat-row>div>span:last-child{font-size:8px}.chart-heading{margin-top:22px}.chart-heading h4{font-size:12px}.chart-legend{gap:16px;font-size:8px}.learning-panel h3{font-size:25px}.learning-panel p{font-size:12px}.learning-panel .eyebrow{font-size:8px}.learning-panel>.button{font-size:11px}.therapist-welcome{padding:27px 25px}.therapist-welcome h2{font-size:29px}.therapist-welcome-art{width:90px;min-width:90px}.therapist-welcome-art>.icon{width:80px;height:80px}.floating-tag{white-space:nowrap;padding:6px 8px;font-size:6px;bottom:35px;right:-5px}.therapist-welcome p{font-size:10px}.therapist-welcome .button{font-size:9px}.patient-table-row{grid-template-columns:34px 1fr;gap:11px;display:grid}.patient-table-row .avatar{width:32px;min-width:32px;height:32px}.patient-table-row strong{font-size:12px}.patient-table-row .patient-ratio{grid-column:2;margin:0}.patient-table-row .button{grid-column:2;justify-self:start;font-size:9px}.patient-table-row .micro,.patient-panel .section-title>.tag{font-size:8px}.notification-panel .section-title{align-items:flex-start}.notification-panel .section-title>.micro{text-align:right;max-width:100px;font-size:8px}.notification-item strong{font-size:11px}.notification-item p{font-size:10px}.notification-item .micro{font-size:8px}.builder .section-title{align-items:flex-start}.builder .section-title h3{font-size:20px}.builder .section-title>.tag{padding:4px 6px;font-size:7px}.form-grid{grid-template-columns:1fr;gap:0}.form-grid.inner{grid-template-columns:1fr 1fr;gap:15px}.field{font-size:12px}.field input,.field select{font-size:13px}.builder-choice{padding:8px 10px;font-size:9px}.builder-library{gap:7px;max-height:230px}.dose-editor{grid-template-columns:repeat(3,1fr);gap:13px;display:grid}.dose-thumb{grid-column:1;width:65px;height:61px}.dose-editor>strong{grid-column:2/4;font-size:12px}.dose-editor>.field{grid-row:2;max-width:none;font-size:9px}.dose-editor>.icon-button{background:#f1f5e9;grid-area:1/3;place-self:start end;width:25px;min-width:25px;height:25px;transform:translate(8px,-8px)}.dose-editor>strong{padding-right:15px}.builder-submit{flex-direction:column;align-items:flex-start;gap:16px}.builder-submit>.button{width:100%;font-size:11px}.builder-submit>.micro{font-size:9px}.workspace-footer{flex-direction:column;align-items:center;gap:10px;padding-top:32px;font-size:8px}.workspace-footer>span:last-child{font-size:7px}.mobile-tabs{height:69px;padding:7px 8px max(7px, env(safe-area-inset-bottom));z-index:30;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff5;border-top:1px solid #e1e9d5;grid-template-columns:repeat(4,1fr);display:grid;position:fixed;inset:auto 0 0}.mobile-tabs>button{color:#a0b386;background:0 0;border:0;border-radius:8px;flex-direction:column;justify-content:center;align-items:center;gap:5px;font-size:8px;display:flex}.mobile-tabs>button.active{color:#709355;background:#edf3e2}.modal-backdrop{align-items:center;padding:9px}.modal{border-radius:14px;max-height:calc(100dvh - 18px)}.modal-top{border-radius:14px 14px 0 0;padding:11px 17px}.modal-top>span{font-size:9px}.player-heading{flex-direction:column;align-items:flex-start;gap:10px;padding:22px 19px 19px}.player-heading h2{max-width:300px;font-size:25px;line-height:1.25}.player-heading .eyebrow{font-size:7px}.demo-inline{font-size:8px}.phase-nav{z-index:4;background:#fff;gap:5px;margin:0 16px;position:sticky;top:0}.phase-nav>button{white-space:normal;flex-direction:column;gap:6px;padding:12px 2px;font-size:8px;line-height:1.5;display:flex}.phase-nav>button>span{width:21px;height:21px;font-size:9px}.player-layout{grid-template-columns:1fr;gap:28px;padding:19px}.demonstration{position:static}.scene-background>.movement-scene{max-height:275px}.scene-label .tag{font-size:6px}.scene-view{font-size:7px;display:block}.scene-caption{font-size:8px}.scene-controls{gap:11px}.position-control>button{padding:7px 5px;font-size:8px}.demonstration>.micro{font-size:9px}.dose-grid{gap:9px;margin-top:17px}.dose-grid>div{padding:12px}.dose-grid strong{font-size:22px}.dose-grid span{font-size:9px}.player-instructions{border-top:1px solid #e7efda;padding-top:0;padding-bottom:5px}.player-instructions .step-kicker{margin-top:23px;font-size:8px}.player-instructions h3{font-size:25px}.player-instructions>p,.instruction-steps li,.player-instructions form>p{font-size:13px;line-height:1.9}.player-instructions h4{font-size:14px}.quiz{padding:17px}.quiz>strong{font-size:12px}.quiz>p{font-size:13px}.quiz .radio-line{font-size:12px;line-height:1.8}.quiz>.button{width:100%;min-height:41px;font-size:11px}.instruction-note p{font-size:12px}.safety-note p{font-size:11px}.source-link{font-size:8px;line-height:1.9}.hint-card p,.hint-card strong{font-size:13px}.player-instructions>.button{min-height:42px;font-size:11px}.tracker-numbers strong{font-size:29px}.manual-tracker>.micro{font-size:8px}.manual-tracker .button,.manual-tracker .text-button{font-size:10px}.report-choice{gap:8px;padding:12px 11px;font-size:11px}.player-instructions textarea{font-size:13px}.program-preview-header{padding:24px 20px}.program-preview-header h2{font-size:25px;line-height:1.35}.program-preview-header>p{font-size:12px}.program-preview-exercises{padding:0 20px}.program-preview-exercises>article{grid-template-columns:65px 1fr;gap:12px;display:grid}.preview-order{display:none}.preview-thumb{grid-row:1/3;width:65px;min-width:65px;height:70px}.program-preview-exercises h3{margin-bottom:7px;font-size:14px;line-height:1.4}.program-preview-exercises p{font-size:10px;line-height:1.9}.program-preview-exercises .button{grid-column:2;justify-self:start;min-height:31px;font-size:9px}.program-preview-footer{flex-direction:column;align-items:stretch;gap:17px;padding:22px 20px}.program-preview-footer p{font-size:10px;line-height:1.9}.program-preview-footer>.button{min-height:42px;font-size:11px}.patient-progress-modal>h2{padding:23px 20px 0;font-size:25px}.patient-progress-modal>.progress-summary,.patient-progress-modal>.progress-stat-row,.patient-progress-modal>.chart-heading,.patient-progress-modal>.progress-chart,.patient-progress-modal>.chart-legend,.patient-progress-modal>.notice{margin-left:20px;margin-right:20px}.guide-visual{height:180px}.guide-orbit{width:145px;height:145px}.guide-visual>.icon{width:60px;height:60px}.guide-content{padding:25px}.guide-content h2{font-size:25px}.guide-content p{font-size:13px}.guide-content .button,.guide-content .text-button{font-size:10px}.login-page{display:block}.login-brand-panel{gap:38px;padding:28px 28px 35px}.login-brand-panel>.brand{font-size:23px}.login-story{padding:0}.login-story .eyebrow{letter-spacing:1.3px;margin-bottom:18px;font-size:7px}.login-story h1{letter-spacing:-1.9px;margin-bottom:18px;font-size:41px;line-height:1.15}.login-story>p{max-width:310px;margin-bottom:0;font-size:12px;line-height:1.9}.login-feature-row{gap:17px;max-width:330px;margin-top:23px}.login-feature-row>span{gap:5px;font-size:8px}.login-feature-row .icon{width:14px;height:14px}.login-bottom{display:none}.login-form-panel{padding:35px 28px 45px}.login-form-card{width:100%;max-width:400px}.login-symbol{display:none}.login-form-card>.eyebrow{margin-bottom:11px;font-size:7px}.login-form-card>h2{margin-bottom:12px;font-size:28px}.login-form-card>p{font-size:12px}.login-form-card form{margin-top:26px}.login-form-card .field{margin-top:17px;font-size:12px}.login-form-card .field>input{padding:13px;font-size:13px}.login-form-card form>.button{min-height:47px;margin-top:23px;font-size:12px}.login-form-card>.login-help{font-size:10px}.login-trust{margin-top:27px;padding-top:22px;font-size:10px}}@media (width<=370px){.hero-actions{gap:12px}.journey-hero{padding:26px 22px}.journey-hero h2{font-size:30px}.journey-hero h2 em{font-size:32px}.daily-summary{grid-template-columns:100px 1fr;gap:5px 16px;padding:18px}.daily-summary .daily-orbit{width:100px}.daily-summary h3{font-size:11px}.region-row small{display:none}.region-row>div>span{font-size:9px}.exercise-grid,.explore-results .exercise-grid.two-col{grid-template-columns:1fr}.exercise-art{height:195px}.exercise-tile-content h3{min-height:0;font-size:16px}.exercise-tile-content p{min-height:0;font-size:12px}.exercise-tile-content{padding:19px}.program-grid,.explore-results .program-grid.two-col{grid-template-columns:1fr}.program-card-content h3{max-width:260px;min-height:0;font-size:21px}.program-card-content p{min-height:0;font-size:11px}.program-illustrations,.explore-results .program-illustrations{height:175px}.mini-scene,.explore-results .mini-scene{height:200px}.program-card-content .button{font-size:10px}.intro-guide>div{min-width:170px}.occurrence-card .status-badge{max-width:75px;font-size:6px}.occurrence-card>.button{font-size:7px}.completion-orbit{width:91px;min-width:91px}.progress-summary h3{font-size:17px}.progress-summary p{font-size:8px}.week-calendar>button small{font-size:5px}.program-schedule-heading .text-button{display:none}.position-control>button,.phase-nav>button{font-size:7px}.login-story h1{font-size:37px}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.email-code-help{background:#f6f9f0;border:1px solid #e2ebd8;border-radius:9px;margin-top:20px;padding:17px}.email-code-help .code-expiry{color:#6b8458;font-variant-numeric:tabular-nums;font-size:12px;display:block}.email-code-help p{color:#81956e;margin:10px 0;font-size:11px;line-height:1.9}.email-code-help strong{font-weight:600}.email-code-help .text-button{font-size:11px}.switch-login{margin-top:15px;font-size:11px}.login-form-card input[name=code]{letter-spacing:7px;text-align:center;font-variant-numeric:tabular-nums;font-size:22px}.login-form-card input[name=code]::placeholder{letter-spacing:1px;font-size:13px}.scene-caption{flex-direction:column;gap:6px;max-width:100%;display:flex;color:#244d43!important;text-align:left!important;background:linear-gradient(#0000,#f4f9f5f7 30%)!important;padding:14px 20px!important;font-size:14px!important;line-height:1.5!important;bottom:0!important}.scene-caption strong{letter-spacing:.12em;font-size:10px}.scene-background{min-height:400px}.movement-scene{width:100%;height:100%;min-height:360px;max-height:450px;display:block}.movement-scene.mini{height:100%;min-height:0;max-height:none}.movement-scene.zoomed{padding:30px 12px 90px}.anatomy-svg-text{letter-spacing:.05em;fill:#306158;font-family:inherit;font-size:11px;font-weight:650}.studio-tools{flex-wrap:wrap;gap:6px;margin:12px 0;display:flex}.studio-tools button{color:#46665a;background:#fff;border:1px solid #d9e5dc;border-radius:8px;min-height:44px;padding:9px 12px;font-size:12px}.studio-tools button.active{color:#245a45;background:#e7f3eb;border-color:#71a98d}.studio-tools button:disabled{opacity:.45}.movement-scrubber{color:#5c6e60;flex-direction:column;gap:8px;font-size:12px;display:flex}.movement-scrubber input{accent-color:#39775c;width:100%;min-height:30px}.studio-legend{color:#637669;flex-wrap:wrap;gap:15px;margin:8px 0;font-size:11px;display:flex}.studio-legend span{align-items:center;gap:5px;display:flex}.studio-legend i{border-radius:50%;width:10px;height:10px;display:inline-block}.legend-start{background:#b6cec1}.legend-focus{border:2px solid #c99a31}.isometric-note{color:#765d2e;background:#f9f1db;border-radius:10px;padding:12px 14px;font-size:13px;line-height:1.6}.movement-storyboard{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:14px 0;display:grid}.movement-storyboard button{color:#546a5b;background:#f1f6f0;border:1px solid #dbe6dc;border-radius:12px;min-width:0;padding:4px}.movement-storyboard button.active{border-color:#3c8c6c;box-shadow:0 0 0 1px #3c8c6c}.movement-storyboard svg{height:100px!important}.movement-storyboard span{padding:5px;font-size:11px;font-weight:650;display:block}.technique-grid{grid-template-columns:1fr 1fr;gap:10px;margin:18px 0;display:grid}.technique-grid>div{background:#eff5ef;border-radius:10px;padding:13px 15px}.technique-grid>div:last-child{grid-column:1/-1}.technique-grid span{letter-spacing:.1em;color:#5f7c65;margin-bottom:5px;font-size:10px;display:block}.technique-grid strong,.technique-grid p{margin:0;font-size:14px;line-height:1.6}.movement-question{margin:14px 0;font-size:14px;font-weight:500;display:block}.movement-question select{background:#fff;border:1px solid #cbdcce;border-radius:7px;width:100%;min-height:44px;margin-top:8px;padding:8px;display:block}.stability-cue{color:#2b6149;background:#eaf3ed;border-radius:10px;gap:10px;margin:15px 0;padding:14px 16px;display:flex}.stability-cue p{margin:4px 0 0}.mistake-comparison{border:1px solid #e5dfd3;border-radius:12px;margin:15px 0;overflow:hidden}.mistake-comparison>div{background:#fcf7ed;padding:14px 16px}.mistake-comparison>div+div{background:#edf5ef}.mistake-comparison span{letter-spacing:.08em;font-size:10px;font-weight:700}.mistake-comparison p{margin:5px 0!important}.clinical-details{border-top:1px solid #e0e8df;padding:13px 0;font-size:13px;line-height:1.7}.clinical-details summary{cursor:pointer;min-height:30px;font-weight:650}.curriculum-details{background:#f0f5ef;border:1px solid #dce6d8;border-radius:16px;margin:0 0 24px;padding:24px}.curriculum-details h3{font-size:19px}.curriculum-details>p{font-size:14px;line-height:1.7}.curriculum-details ol{padding-left:22px;font-size:14px;line-height:1.8}.curriculum-details li{margin:8px 0;padding-left:4px}.curriculum-rules{grid-template-columns:repeat(3,1fr);gap:15px;margin-top:20px;display:grid}.curriculum-rules>div{background:#fff;border-radius:10px;padding:15px;font-size:13px;line-height:1.7}.curriculum-rules p{margin-bottom:0}@media (width<=600px){.scene-background{min-height:350px}.movement-scene{min-height:310px}.scene-caption{padding:10px 14px!important;font-size:12px!important}.movement-storyboard svg{height:78px!important}.technique-grid,.curriculum-rules{grid-template-columns:1fr}.technique-grid>div:last-child{grid-column:auto}.curriculum-details{padding:17px}.studio-tools{gap:5px}.studio-tools button{padding:8px;font-size:11px}.scene-view{font-size:10px}}.finger-target{justify-content:space-between;align-items:center;gap:10px;margin-top:10px;font-size:13px;display:flex}.finger-target select{background:#fff;border:1px solid #c9d9ca;border-radius:8px;min-height:44px;padding:10px}.source-video{margin:12px 0;font-size:12px!important;display:flex!important}
